Jornal de newtonj148, 14 mar 23

Meal Prep 1 for the week. Chile Lime Chicken over Mexican Rice with Steamed Cauliflower. 2 ounces of Roasted Salsa Verde and 2 ounces of Nonfat Greek Yogurt (Sour Cream Substitute). Macros - 587 Calories, 14 G Fat, 49 Net Carbs, & 59 G Protein.

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1552 kcal

Gord: 68,98g | Prot: 153,33g | Carbs: 122,51g.   Café da Manhã: Kroger Sriracha Chili Sauce, Ham, Egg, & Cheese Bites, Low cal Avocado Toast, Coffee & Cream. Almoço: Great Value Cauliflower Steamable, Mission Zero Net Carbs Original, Roasted Salsa Verde, Chile Lime Chicken, Great Value Greek Nonfat Yogurt - Plain (Container), Calavo Avocado. Lanche da Tarde: Coffee & Cream. Jantar: Great Value Cauliflower Steamable, Mission Carb Balance Whole Wheat Tortilla (71g), Roasted Salsa Verde, Chile Lime Chicken, Great Value Greek Nonfat Yogurt - Plain (Container), Calavo Avocado. mais...