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Woke up this morning at 201.6. Hooray! I'm moving in the right direction again. I feel like I'm ready to move forward...full steam ahead. I had a productive weekend and seem to be out of my blah phase. 2 months until our Vegas trip and I really need to reach my goal of 185 by then. I started a blog yesterday called the Path to Food Enlightenment. I'm still in the start up phase, and once I have it up and running I will post the link. Taking suggestions though on topics. I would like to pick a food each week and share stories about experiences and recipes. Peaches are my choice this week since I just made that awesome WW pie last night.
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1860 kcal
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Gord: 47,92g | Prot: 80,42g | Carbs: 278,68g.
Café da Manhã: banana, crispy oat bars, coffee mate, coffee, Dannon LIght and Fit. Almoço: Yoplait Light, apple, amy's burrito. Jantar: lettuce, Hot Bacon Dressing, canned whole potatoes, roasted chicken. Lanches/Outros: wheatables, quaker crispy oat bar, vanilla sandwich cookies, raw nut mix, cool whip free, Gingersnap Peach Pie. mais...
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2921 kcal
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Exercício:
Yoga & Bike - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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