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Great day! Been trying on my old wardrobe from 2 years ago... almost everything fits - hooray! Size 8 achieved! Can't wait to hit my goal weight and feel good enough to consider trying the old swimsuits...
:-)
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682 kcal
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Gord: 25,97g | Prot: 82,75g | Carbs: 31,61g.
Café da Manhã: shredded fat free cheddar, fat free cheese, nonfat milk, ham, egg. Almoço: cocoa, oat bran, nonfat greek yogurt vanilla. Jantar: london broil. Lanches/Outros: parmesan cheese. mais...
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1917 kcal
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Exercício:
Dirigir - 1 hora, Fazer Compras - 2 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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