|
Anyone else know about Dr Zak's high-protein bread? 30.5 g protein in 2 slices. I just discovered it today and it tastes great! Pretty high in calories (289) but worth it. P.S. Don't tell me if it's full of toxins that'll kill me, coz I just bought five loaves :-)
|
1485 kcal
|
Gord: 48,25g | Prot: 121,74g | Carbs: 136,07g.
Café da Manhã: Whole Milk, Coffee (Brewed From Grounds), Orange Marmalade, Butter, Dr. Zak Wholemeal Protein Bread. Almoço: Philadelphia Light Cream Cheese, Ryvita Sesame Crispbread, Euroshopper Sliced Ham. Jantar: Cooked Vegetables (Fat Not Added in Cooking), Musclefood Beef Hache Steak, Tesco Couscous. Lanches/Outros: Twix Twix Finger, Honey, Blueberries, Fage Total 0% Fat Free Authentic Greek Yoghurt. mais...
|
|
2839 kcal
|
Exercício:
Estar Sentado - 14 horas, Descansar - 2 horas, Dormir - 8 horas. mais...
|
|