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OMG I did it. I made it through the night without waking up for a snack. I had my evening snack at 8:30 and that was the last I ate until breakfast this morning. When the alarm went off this morning I thought holy crap it can't be morning already, I never woke up in the middle of the night. : ) Now if I can just keep this going I'll be good to go.
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1703 kcal
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Gord: 83,28g | Prot: 66,07g | Carbs: 183,35g.
Café da Manhã: water, splenda, coffee, coffee mate, cherry pie larabar, trader joe's chocolate yogurt. Almoço: water, water, ginger snap larabar, curry couscous, turkey. Jantar: italian bread, provolone , Coleslaw, hamburger, french fries. Lanches/Outros: Raw nut mix, dove dark chocolate. mais...
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2753 kcal
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Exercício:
Dirigir - 1 hora e 40 minutos, Trabalho de Escritório - 8 horas, Descansar - 6 horas e 20 minutos, Dormir - 8 horas. mais...
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