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Actually excited for tomorrow!... I know I've stuck with it and sacrificed and exercised... My goal is a pretty reasonable one... And I'm dying to see how much I have left after tomorrow.. At minimum I better lose the 1.5 lol confident that is already done.. see u in the am!!
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783 kcal
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Gord: 26,43g | Prot: 74,99g | Carbs: 76,48g.
Café da Manhã: Water , Coffee, Fat Free Singles Sharp Cheddar, Hard Boiled Egg Whites, 9-Grain Bread. Almoço: Blue Cheese Crumbles, Mushrooms , Lime Juice , Jalapeno Peppers , Tomatoes, Ovoline Whole Milk Fresh Mozzarella, Spring Mix, Balsamic Vinegar. Jantar: Red Delicious Apple (Large), Sliced Mild Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Lanches/Outros: 100 Calorie Pack Mini Cakes, Absolutely Zero. mais...
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2171 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 34 minutos, Dormir - 8 horas, Descansar - 15 horas e 26 minutos. mais...
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