My weight at home was 145 lbs but at the doctor it was 147. I know most of you have heard of the skinnytaste blog, but in case you haven't then you may have to click on my journal to see the links below. If none of the links work, just go to skinnytaste.com and click on the recipes tab. Below the pics, scroll down to "Special Diets" for some recipes for vegetarian, paleo, low carb and gluten-free diets.
Skinny Vegetarian Recipes (Meatless Mondays) http://www.skinnytaste.com/2007/07/vegetarian-recipes.html Paleo Recipes http://www.skinnytaste.com/2007/07/paleo-recipes.html Low Carb Recipes http://www.skinnytaste.com/2007/07/low-carb-recipes.html Skinny Gluten-Free Recipes http://www.skinnytaste.com/2007/07/skinny-gluten-free-recipes.html
|
65,8 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 4,1 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,3 kg por Semana
|
Comentários
22 set 14 por membro: bill n cinthia
|
You're doing amazing, through all the trials!
22 set 14 por membro: RobynByrd1971
|
Glad to hear you're recovering and wishing you well! Xoxox
22 set 14 por membro: Ruhu
|
Wonderful that you can see better now. You are doing great with your WOE even under the circumstances.
22 set 14 por membro: kattay
|
Thank you, for the information, you are improving and getting better , that's good.
22 set 14 por membro: karenromiaih2002
|
You're doing so good. I was trying to find someone to follow that was a true positive influence. Keep up the amazing work!
22 set 14 por membro: Sharebearz
|
Thanks, everyone! I try to support everyone but I noticed that some of the journals and weigh ins that I read before did not show that I clicked to support them. I think whenever I use the magnifier program that I had installed on my computer, the clicking to support did not work. I did read your journals, but I may have missed clicking the support button. Best of luck to everyone!
22 set 14 por membro: Deb_N
|
So glad things are improving. It can be a long slow process, but just like weight loss, every little bit of improvement is one step closer to the goal!
23 set 14 por membro: Hipaagrammy
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Deb_N
|