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Not much to say today, I'm not feeling too well. Scale still trending downwards. 1.4 pounds below start weight.
SW 460
CW 458.6
GW 120
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991 kcal
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Gord: 30,06g | Prot: 61,16g | Carbs: 118,42g.
Café da Manhã: 2% Fat Milk, Post Honey Bunches of Oats Whole Grain Honey Crunch. Almoço: Great Value Pepper Jack Cheese Slice, Hillshire Farm Oven Roasted Turkey Breast, Schmidt 647 White Bread, Hillshire Farm Honey Ham. Jantar: Ham (Whole, Cured, Roasted), Betty Crocker Cheesy Scalloped Potatoes, Pictsweet All Natural Mixed Vegetables. mais...
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