|
2511 kcal
|
Gord: 96,03g | Prot: 112,89g | Carbs: 317,39g.
Café da Manhã: Kellogg's Corn Flakes Strawberry, Amul Cow Milk, Dabur Honey, Oats, Fruit and Fibre Muesli Mix Fruit, phool makhana, Almonds , Raisins, Bananas, Mixed Seeds, Walnuts, Cashew Nuts. Almoço: Egg Bhurji, Home Soyabean Dry, Plain Paratha, Arhar Dal, Bhujia Sev, Nandini Curd, Ghee, Roti, Red Tomatoes, Onions, Chutney, White Rice. Jantar: Amul Butter, Cheese, Epigamia Mango Greek Yogurt, Boiled Egg, Broccoli , Raw Vegetable, Multigrain Bread, Multigrain Bread, Fried Egg, Muscle Blaze Whey Gold. Lanches/Outros: Guavas, Apples, Tetley Green Tea, Water. mais...
|