Gravação de peso (nenhuma entrada de jornal) para 21 julho 2021
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102,1 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 36,3 kg.
Dieta seguida: Razoavelmente Bem.
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2173 kcal
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Gord: 131,16g | Prot: 92,43g | Carbs: 171,51g.
Café da Manhã: Land O'Lakes Unsalted Sweet Butter, tomato, Roma, raw cut up, Egg, Great Value Sharp Cheddar Cheese, Coffee. Almoço: Yellow Mustard, Dietz & Watson Black Forest Wieners, Yellow Summer Squash. Jantar: Sweet Cherries (Queen Anne, Bing), Food Lion classic thousand island dressing (food lion), Claussen Sauerkraut, Corned Beef, Swiss Cheese, Nature's Own Life Honey Wheat Bread. Lanches/Outros: Corned Beef (Pressed), Dum Dum Lollipop, Tootsie Roll Tootsie Pop, Smarties Assorted Flavors Candy Rolls, Pecan Nuts, Hershey's Semi-Sweet Chocolate Chips, Star's Sharp Pimento Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. mais...
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Perdendo 3,8 kg por Semana
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Histórico de Peso de Jipper500
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