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Took out the scale. I put my right foot on. I took my right foot off. And shook it all about. Several months of ups, downs, and all arounds. Two notches tighter on the belt is what it's all about.
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132,4 kg
Perdidos até agora: 9,1 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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1486 kcal
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Gord: 64,19g | Prot: 88,14g | Carbs: 144,38g.
Café da Manhã: Coffee, International Delight Caramel Coffeee Creamer. Almoço: Great Value Medium Cheddar Cheese, Great Value Egg Makers, Tyson Foods Boneless Skinless Chicken Breasts. Jantar: Great Value Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Lanches/Outros: Great Value Frosted Toaster Pastries - Strawberry, Great Value Pineapple Slices , Tillamook Medium Cheddar Cheese. mais...
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Perdendo 0,2 kg por Semana
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