I forgot my lunch today. Not good but I stopped at McDonald's and ordered their grilled chicken bacon club sandwich and skipped the bread, onions, and most of the special sauce. I tried to enter it but the website for the nutrition had 6 carbs and the way I entered it is a little less. The sandwich was pretty good and I might get it again.
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1071 kcal
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Gord: 74,56g | Prot: 65,79g | Carbs: 30,63g.
Café da Manhã: Coffee with creamer and sweeter. Almoço: Wendy's Tomato (1 Slice), Green Leaf Lettuce, Albertsons Applewood Smoked Bacon, McDonald's Big Mac Sauce, Cougar Gold Sharp White Cheddar Cheese, Grilled Chicken. Jantar: Mashed Cauliflower, Publix Rotisserie Seasoned Chicken. Lanches/Outros: Smithfield Bacon, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter, Chocolite Chocolate Crispy Caramel. mais...
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2680 kcal
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Exercício:
Dirigir - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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