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For some reason I've ate abit more this week, done my HIT workout for 5mins extra and tried different arm weight machines and I've seen a massive drop! Maybe where on to something here. I cut back on my exercise this week, madness 👀🤣💪
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84,8 kg
Perdidos até agora: 15,0 kg.
Ainda faltam: 4,1 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,6 kg por Semana
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