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I have always been a bacon lover, continued to eat it through the journey, just not as much. But went to the health food store yesterday and picked up some applegate turkey bacon, and ya know what? It isn't bacon, but way better then supermarket brands! Kind of a cross between bacon and ham :) so, bacon has now been replaced! Also trying to wean myself off flavored coffee creamer...thats rough, but I think its going to take drastic measures for this last ten pounds!
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1267 kcal
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Gord: 50,71g | Prot: 93,18g | Carbs: 105,92g.
Café da Manhã: Natural Turkey Bacon, tomato, Egg, 100% Liquid Egg Whites, Italian Sweet Creme Creamer, Coffee, Natural Turkey Bacon. Almoço: Traditional Bacon, Green Leaf Lettuce, Onions, Vinegar, Sugar. Jantar: enchilada sauce, azteca salad shell, Green Peppers, Ground Beef (95% Lean / 5% Fat), Black Olives, Lettuce, Onions, light sour cream. Lanches/Outros: Lean Gourmet Buffalo-style Chicken Snacks. mais...
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2553 kcal
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Exercício:
Máquina de Exercício (Moderado) - 1 hora, Treino em Circuito - 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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