Jornal de jenbyrne15, 30 mar 21

back to my diet after a short break and putting my stone back on I lost but I can do it again just gotta have faith

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1631 kcal

Gord: 165,72g | Prot: 118,91g | Carbs: 576,65g.   Café da Manhã: Slim-Fast Chocolate Shake. Almoço: Slim-Fast Meal Replacement Shake . Jantar: Country Life British Spreadable (Lighter) , Kingsmill White Bread, Beef Stew with Potatoes and Gravy. Lanches/Outros: Muller Light Rhubarb, Pepsi Max Cherry A Can, Water (Bottled) , Asda Milk Chocolate Rice Cakes, Walkers Baked Cheese & Onion Crisps (25g), Asda Milk Chocolate Rice Cakes, Volvic Volvic, Snack a Jacks Salt & Vinegar. mais...

199 kcal

Exercício: Samsung Health - 24 horas. mais...