was so nice but need to get bread with less cals in
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1631 kcal
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Gord: 165,72g | Prot: 118,91g | Carbs: 576,65g.
Café da Manhã: Slim-Fast Chocolate Shake. Almoço: Slim-Fast Meal Replacement Shake . Jantar: Country Life British Spreadable (Lighter) , Kingsmill White Bread, Beef Stew with Potatoes and Gravy. Lanches/Outros: Muller Light Rhubarb, Pepsi Max Cherry A Can, Water (Bottled) , Asda Milk Chocolate Rice Cakes, Walkers Baked Cheese & Onion Crisps (25g), Asda Milk Chocolate Rice Cakes, Volvic Volvic, Snack a Jacks Salt & Vinegar. mais...
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Comentários
omg that looks so hearty and tasty. Damn I want beef and vegetable soup now.
I gave up bread when I started the diet and it's taken a while to get over it but honestly, I really don't miss it anymore.... and bread was one of my BIG vices. Bread, carbonated drink (sugar free) and crisps.
My gosh the crisps I used to get through.... o.o
30 mar 21 por membro: HealthyMommaBear
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Hovis nimble wholemeal . It has 50. Calories per slice and 8g of carbs.
I have the same bag for more than a week now. I don’t eat it everyday but it is good to have that back up in the cupboard.
30 mar 21 por membro: pcrav1992
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Yea I love pop and crisps and sweets and crave them all thw time but all has to stop and am back on day 1 of my diet as I stopped in November wen my Nan passed away so I ended up putting it all back on after loosing a stone in a month. the first week makes me feel so ill and drained
30 mar 21 por membro: jenbyrne15
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I use hovis nimble wholemeal too. I keep it in the freezer.
30 mar 21 por membro: Anne_145
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I stopped eating bread when I started my diet but if you can’t you should try something healthier like brown bread or something with seeds but I know there’s 70 calories in white and over 130 in brown but we are trying to be healthier not just the least calories that will just lead to yo-yo dieting
31 mar 21 por membro: razor123ray
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If you prefer white try waburtons milk roll 49cal per slice
02 abr 21 por membro: TJL1967
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02 abr 21 por membro: TJL1967
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My nimble bread lasted me for more than a week now. Not eating everyday but it definitely a good back up.
02 abr 21 por membro: pcrav1992
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05 abr 21 por membro: carlinjackie
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