Jornal de Josie Ann, 04 fev 14

Not much of a loss as of today, but it's TOM right now, so there's that.

Feel very motivated and focused to get myself closer to my 120lbs goal. It's not a hard goal, so we'll see how I feel as I inch closer to it. The main thing is I'm in control and feel strong. I'm glad I decided to food track again as it is indeed very helpful. I would rather pay the price of discipline, than pay the price of regret (never reaching my goal); as we all have a price to pay whatever our choices may be.

990 kcal Gord: 34,76g | Prot: 61,90g | Carbs: 114,31g.   Café da Manhã: Cooked Egg White, Persimmon, Boiled Egg. Almoço: President's Choice Mixed Little Gems Potatoes, Chili Con Carne with Beans, Summer Fresh Roasted Garlic Hummus Dip Pack, Celery. Jantar: Chicken Thigh (Skin Not Eaten), Quinoa (Cooked). Lanches/Outros: President's Choice Frozen Dark Sweet Cherries, Almonds . mais...

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It's true - everything has a cost, and a value. It's up to us to decide which is which ... thank you. 
05 fev 14 por membro: FullaBella

     
 

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