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Losing steadily, learning what I can and can’t eat. Time to start trying to learn to run any day.... need to work on overcoming my fear and anxiety around breathing and being judged x
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850 kcal
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Gord: 21,22g | Prot: 93,32g | Carbs: 71,12g.
Café da Manhã: Lindahls Kvarg Vanilla, Bananas . Jantar: Cheddar Cheese (Reduced Fat) , Tesco Arborio Risotto Rice, Kingsfood Hot Dog, Sainsbury's Mixed Vegetables, Chicken Breast Meat . Lanches/Outros: Coca-Cola Diet Coca-Cola (Can), Water , MyProtein Clear Whey Isolate - Bitter Lemon, MyProtein Lean Protein Bar Chocolate & Cookie Dough, Americano Coffee, Dolce Gusto Cafe Au Lait. mais...
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