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Back at it again. Had been out of control and sinking fast. Biggest change was quitting drinking (so far so good) Thanksgiving Eve. Been going strong for a week now, eating right and exercising daily. Now to make these changes long term. I know how to lose weight and be healthy...I just don't always choose to.
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91,4 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 17,0 kg.
Dieta seguida: Não Aplicável.
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Ganhando 0,2 kg por Semana
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