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ate some halloween candy
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123,8 kg
Perdidos até agora: 26,3 kg.
Ainda faltam: 68,0 kg.
Dieta seguida: Fraco.
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1002 kcal
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Gord: 16,23g | Prot: 96,86g | Carbs: 111,66g.
Café da Manhã: Spicy Sweet Chili Tortilla Chips, nonfat dry milk (use for creamer), grapefruit, ruby red, whole. Almoço: Sunshine Cheez-It Original Snack Crackers, chicken tex/mex style, spinach and veggy mix salad, Red Kidney Beans (Without Salt, Cooked, Boiled). Jantar: Vidalia Sweet Onions, tomato, Roma, raw cut up, ShopRite Grated Parmesan Cheese, Tilapia (Fish), Sweet Potato (Without Salt, Baked In Skin, Cooked). Lanches/Outros: nonfat cottage cheese 3 oz, Fruit-N-Gel. mais...
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peso estável
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Histórico de Peso de Jipper500
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