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1273 kcal
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Gord: 57,16g | Prot: 60,55g | Carbs: 132,55g.
Café da Manhã: Seyidoğlu Tahin Pekmez, Halk Ekmek Organik Tam Buğday, Maret Sucuk, Bim Bili Bili Yumurta , Aknaz Tam Yağlı Kaşar Peyniri, Tomatoes, Cucumber (with Peel) . Jantar: Nonfat Plain Yogurt, Slimdays Sebze Corbasi, Mutfağım Lahmacun, Penguen Kavrulmuş Ispanak . Lanches/Outros: Magnum Classic, Milk, Koska Üzüm Pekmezi, Starbucks Filtre Kahve (Short), Cinnamon , Rawsome Coconut , Dried Apricot, Harras Yulaf Ezmesi . mais...
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299 kcal
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Exercício:
Power Walking - 25 minutos, Cardio - 21 minutos, Apple Health - 23 horas e 14 minutos. mais...
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Histórico de Peso de zehratavsankoru
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