Jornal de Doilin, 10 fev 20

Alright I've said it before. Let's hope I don't have to say it again.

Day 1.

Photos for record.

Current weight: 345 pounds.

Method: Intermittent Fasting.

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3160 kcal

Gord: 132,88g | Prot: 103,08g | Carbs: 400,60g.   Café da Manhã: Campbell's Chicken Tortilla with Grilled White Meat Chicken, Campbell's Chicken Tortilla with Grilled White Meat Chicken. Almoço: Pop Secret Butter Popcorn, Coffee with Cream. Jantar: Burger King Dr. Pepper (Large), Burger King French Fries (Large), Burger King Spicy Crispy Chicken Sandwich, Burger King Whopper Sandwich, Coffee with Cream. mais...

1609 kcal

Exercício: Google Fit - 24 horas. mais...