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Wahooooooooooooo!2nd day in a row of exercising! Man does it feel great to be semi-back on track! We ate out last night which is supposed to be a nono these days, but hubby wanted to celebrate the first day at his new job. I sure would prefer to celebrate a first paycheck! I am glad for him, he sure needed a job! I lost .4 pounds so I am soooooooooooo happy!
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1414 kcal
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Gord: 36,36g | Prot: 88,69g | Carbs: 199,26g.
Café da Manhã: water, folgers coffee, splenda, frosted mini wheats, nutty nuggets. Almoço: lemon juice great value, water, great value cheddar cheese, lettuce, tomato, mustard, cajun turkey breast, oroweat double fiber bread. Jantar: orange juice plus calcium kroger, green beans great value, instant mashed potatoes great value, Whole Wheat Baked Chicken Tenders. Lanches/Outros: plum, lindor truffles, carbmaster yogurt. mais...
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2092 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 35 minutos, Fazer Compras - 2 horas, Trabalho de Escritório - 6 horas e 30 minutos, Dormir - 8 horas, Descansar - 5 horas e 55 minutos, Dirigir - 1 hora. mais...
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