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795 kcal
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Gord: 49,78g | Prot: 58,35g | Carbs: 28,21g.
Café da Manhã: Egg Omelet or Scrambled Egg with Chorizo. Almoço: Bell Peppers, Omaha Steaks Ground Beef Sliders . Jantar: Spinach (Chopped or Leaf, Frozen) , Beef Top Sirloin (Trimmed to 1/8" Fat). Lanches/Outros: Knott's Berry Farm Boysenberry Preserves, Keto Mug Bread, Twinings Chai Tea, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jell-O Sugar Free Lime Gelatin, Twinings Chai Tea. mais...
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Histórico de Peso de Allivacnarf
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