Jornal de cassiegracie, 02 set 19

Thank goodness the holiday weekend is over. I can’t stop eating crap I need to get back on track. Good thing I plan my food daily the lbs will drop off quick.

Happy September

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2195 kcal

Gord: 125,85g | Prot: 106,64g | Carbs: 132,22g.   Café da Manhã: Hellmann's Real Mayonnaise, American Cheese, Coffee, Roll, Butter, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Smucker's Sugar Free Blueberry Preserves. Almoço: Sunshine Cheez-It Grooves, Fried Floured or Breaded Fish. Jantar: Barefoot Sweet Red Wine, Klondike Neapolitan Ice Cream Bar, Chicken Thigh, Chicken Drumstick. mais...