Gravação de peso (nenhuma entrada de jornal) para 27 agosto 2019
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95,0 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 21,8 kg.
Dieta seguida: Razoavelmente Bem.
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1671 kcal
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Gord: 114,49g | Prot: 97,31g | Carbs: 71,98g.
Café da Manhã: Broiled or Baked Pork Chop (Lean Only Eaten), Balsamic Vinegar, Albertsons Heavy Whipping Cream, America's Choice Bacon Thick Sliced, Egg, Cauliflower Pizza Crust. Almoço: Albertsons Heavy Whipping Cream, Eden Organic Spaghetti Sauce, Armour Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Almond Flour, Egg, Sweet Red Peppers . Jantar: Cooked Asparagus (Fat Added in Cooking), Asparagus , Publix Large Shrimp, Sea Queen Imitation Crab Meat. Lanches/Outros: Honey Roasted Mixed Nuts with Peanuts. mais...
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Perdendo 0,8 kg por Semana
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Histórico de Peso de 2dbeat
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