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Not a bit upset at the weight gain. I ate what I wanted yesterday and knew I would gain a couple of pounds but they will come off in a couple of days. It felt good not to weigh and measure for a change and have seconds on the ice cream.
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54,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1305 kcal
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Gord: 29,72g | Prot: 21,29g | Carbs: 125,52g.
Jantar: TOPS Markets Corn on the Cob, Whole Milk, Butter (Salted), Russet Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Lanches/Outros: Coors Keystone Light Beer, Watermelon. mais...
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Ganhando 7,6 kg por Semana
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