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The rubber ball has been bouncing on the scales again. Went up to 124.4 by yesterday but finally went back down this morning. I have such a hard time living on between 700 and 800 calories. Maintenance isn't going to be easy. Back to 2 pounds to lose to make goal.
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55,5 kg
Perdidos até agora: 7,1 kg.
Ainda faltam: 1,1 kg.
Dieta seguida: Razoavelmente Bem.
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804 kcal
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Gord: 17,07g | Prot: 32,82g | Carbs: 52,74g.
Almoço: Kroger Grape Tomatoes, Yellow Sweet Peppers, Kroger Red Wine Vinegar, Double Diamond Farms Mini Cucumbers, Radishes, Scallions or Spring Onions. Jantar: Pork Loin (Tenderloin), Teriyaki sauce, Asian slaw Dressing, Napa Cabbage Slaw. Lanches/Outros: Coors Keystone Light Beer. mais...
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Perdendo 0,3 kg por Semana
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