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Not unhappy with the gain as I indulged the past 2 days. Just needed a break from the constant struggle to find satisfying meals and lose weight at the same time. Think I have had my fix for a while now back to businesses. Less than 3 pounds to go.
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55,6 kg
Perdidos até agora: 7,0 kg.
Ainda faltam: 1,2 kg.
Dieta seguida: Razoavelmente Bem.
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1027 kcal
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Gord: 29,51g | Prot: 42,56g | Carbs: 68,42g.
Almoço: Kroger Grape Tomatoes, Yellow Sweet Peppers, Kroger Red Wine Vinegar, Double Diamond Farms Mini Cucumbers, Radishes, Scallions or Spring Onions. Jantar: Chicken fingers, Chef John's Ranch Dressing, Broccoli Tots. Lanches/Outros: Coors Keystone Light Beer. mais...
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Ganhando 1,9 kg por Semana
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