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Finally back where I was a week ago. Will see if pasta puts it back on again. Have pasta primavera that I have to eat up. Can't waste it.
Did some research yesterday and am eating a lot of the foods that are suppose to boost metabolism but not sure they are helping me.
Need to go cook up more cauliflower and broccoli
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55,3 kg
Perdidos até agora: 7,3 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: Razoavelmente Bem.
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939 kcal
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Gord: 30,63g | Prot: 36,89g | Carbs: 69,16g.
Almoço: Scallions or Spring Onions, Radishes, Double Diamond Farms Mini Cucumbers, Kroger Red Wine Vinegar, Yellow Sweet Peppers. Jantar: Roasted Broiled or Baked Chicken Thigh, BBQ Sauce, Pasta Primavera. Lanches/Outros: Coors Keystone Light Beer. mais...
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Perdendo 4,4 kg por Semana
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