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Looks like the honeymoon is over. Darn weekends anyway. I followed the plan pretty good but was apparently to loose on portion control. But hey a new week in front of me and we're right back at it! I want to dump 3 lbs this week.
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1865 kcal
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Gord: 122,18g | Prot: 156,32g | Carbs: 29,80g.
Café da Manhã: ham, cheese, fried egg. Almoço: ham, boiled egg, CHEDDAR CHEESE, sweet pepper, green olives, romaine lettuce. Jantar: CELERY, BEEF STEW MEAT, chicken broth, onion. Lanches/Outros: pickled egg, pork rinds. mais...
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