Creamy Spinach,Tomato Alfredo sauce over Chicken and Cauliflower. 429 Cals.
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1416 kcal
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Gord: 83,02g | Prot: 70,15g | Carbs: 93,65g.
Café da Manhã: Adams Diced Onion, Cilantro, Cooked Lentils (Fat Added in Cooking), Fried Egg . Almoço: Cooked Egg, Mezzetta Roasted Bell Peppers. Jantar: Minced Garlic, Cauliflower , Parmesan Cheese (Shredded) , Cream Cheese , Whipped Heavy Cream (Unsweetened), Smart Balance Original Buttery Spread, Cooked Spinach (from Fresh), Giant Eagle Cherry Tomatoes, Fresh & Easy Boneless Skinless Chicken Thighs. Lanches/Outros: Dairy Fresh Whipped Cream, Marie Callender's Pumpkin Pie, Driscoll's Blackberries, Sunsweet Blueberries, Dairy Fresh Whipped Cream. mais...
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Comentários
20 mai 19 por membro: oscartoopoor
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Do you have a recipe for this you can share?
20 mai 19 por membro: -E-M-
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20 mai 19 por membro: cad-girl
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That plate is beautiful btw
20 mai 19 por membro: jcmama777
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20 mai 19 por membro: anytimenow
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20 mai 19 por membro: sparrow35
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Beautiful dish and plate!
20 mai 19 por membro: FullaBella
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@Sparrow35 @Gothcheeka I will make a separate post with the recipe for this dish later if you’d like.
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I so want this maybe then I’ll enjoy the cauliflower
20 mai 19 por membro: khloekatya
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Please do! It looks delicious. Thank you!
20 mai 19 por membro: -E-M-
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@Khloekatya Yes it is good with Cauliflower, but delicious with broccoli 🤤 I only had Cauliflower on hand and I love both, so I made do. I poured this over fettuccine pasta for my son. If your not doing low carbs a little pasta would be best with a side of broccoli.Yum!
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20 mai 19 por membro: cookiekimchii
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Did you make a post with the recipe? Couldn't find it but I'm new on here.
23 mai 19 por membro: yibbl23
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Hi @yibbl23, No I have not posted it just yet; I have been a bit distracted/busy these past few days, but I will post in just a few minutes . Hope you give it a try and enjoy!😉
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So I posted it, but for some reason it’s not showing up.🧐🤔 I will try from my laptop.
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