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well christmas season is now over, I found it hard to stay on track during the christmas celebrations however I am going to be true to myself and try and follow a plan that I am making up. Regular exercises
eat balanced meals and no picking on the wrong snacks in between.
I am planning to to start seriously on Monday Jan 14th 2013.
I will keep you informed in my journal 2 weeks after I begin.
If anyone has any suggestion please feel free to comment.
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70,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,3 kg.
Dieta seguida: Fraco.
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Ganhando 0,3 kg por Semana
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