I can actually have a picture taken of myself now and notre repulsed by the way I look. Sometime in the next few days I'm going to put on the dress I wore to my brothers wedding, just curious. I have a dresser ful of clothes that I haven't worn in years that I am very eager to go through. I am so happy, and even more so looking at the future as I know it's only going to get better from here. I took some more after photos I still have a ways to go yet but just in a month the cellulite on my buttox has started to disapear. I'm so going to get into a bikini this summer, my hubby will be ecstatic.
|
1213 kcal
|
Gord: 57,47g | Prot: 84,04g | Carbs: 88,14g.
Almoço: eggs, cottage cheese, flat bread. Jantar: veggie lasagna. mais...
|
|
2938 kcal
|
Exercício:
zumba - 45 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 13 horas e 45 minutos, Dormir - 8 horas, Dançar (Passo Rápido, Aeróbio) - 30 minutos, Treino em Circuito - 30 minutos. mais...
|
|