Jornal de Whiteflower52, 13 ago 18

i started exercising yesterday. i need to lose this weight. i looked into gyms but they dont have the classes that i want so i uploaded an app to lose belly fat & i might join weight watchers. my insurance pays for both so im taking advantage of it. theres a ww class 1 m. from me
104,8 kg Perdidos até agora: 0,9 kg.    Ainda faltam: 14,5 kg.    Dieta seguida: Razoavelmente Bem.
Ganhando 0,6 kg por Semana

13 Apoiadores    Apoio   

Comentários 
What classes do you want? I suggest HIIT at least one (1) time a week followed with Conditioning & Strength 3 times a week. Group classes motivate you both with the attendance & challenge!! 
13 ago 18 por membro: srossca
Weight Watchers helped me to start my weight loss . Worked! Lost total of 5olbs.. I needed something and someone to motivate me.. I really enjoyed going to the meetings and see others around me working towards the same goals.. I think you will enjoy it..  
13 ago 18 por membro: jdeuster
Thanks guys  
14 ago 18 por membro: Whiteflower52

     
 

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