|
Don't know how much of this drop is actual weight loss and how much of it is due to the shiny new scale I nabbed on Prime Day, but I'll take it.
|
76,3 kg
Perdidos até agora: 9,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1893 kcal
|
Gord: 107,52g | Prot: 141,61g | Carbs: 44,94g.
Almoço: Hormel Original Pepperoni Slices, Muir Glen Tomato Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fathead Pizza Crust. Jantar: Lettuce Salad with Assorted Vegetables, Taco Mac Baked Wings. Lanches/Outros: American Cheese, Whiskey. mais...
|
Perdendo 1,3 kg por Semana
|