Jornal de jsessentials, 14 jul 18

Today i felt no different. Except i know i need to change. I was bitchy toward someone i love. and thats not right. i dont want to be like that. i dont want to show love like that. its ugly. i felt shitty all morning. i did yard work. fixing a hole that my dog had dug. i dropped a new fence line. packed it with sand and mud. i felt better. id given both my dogs a bath. i felt better. till my dog dug a new fucken hole right next to the old one. i felt shitty again. i filled out a form to surrender him to a local animal shelter. Ive had that dog my whole life. 6+ years. and now im giving him up. all he does is dig holes. and destroy houses. he wants to run around in the streets but be home at night to eat. i dont want him getting hurt out there. but here hes just not happy. not fufilled. i have no time for his enrichment. (i make no time as a friend put it) im a stress ball. a fucking shit show. and now i have this dog. whom i love. who loves me. and im making the decision to give up. because i cant show that love at the moment. all i can do is hurt him (not physically- but still). he needs someone who will dedicate time to him. and thats just not me right now...

1460 kcal Gord: 59,53g | Prot: 67,19g | Carbs: 172,01g.   Café da Manhã: Scrambled Egg (Whole, Cooked), Broccoli (with Salt, Drained, Cooked, Boiled), Oscar Mayer Beef Hot Dogs Franks, Cherry Tomatoes, Trader Joe's Hass Avocado, Whataburger Spicy Ketchup, Mango. Almoço: Chiquita Mini Banana, Jack Link's Original Beef Jerky (Package), Peanut Butter, Carrots. Jantar: Ferrara Pan Boston Baked Beans Candy, Ruffles Original Potato Chips, Costco Chinese Vermicelli Noodles, Ketchup, Pork Chops (Top Loin, Boneless), Broccoli. mais...
1738 kcal Exercício: Jardinagem - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...

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