if your going to eat heavy train heavier
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2902 kcal
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Gord: 162,43g | Prot: 145,15g | Carbs: 224,43g.
Café da Manhã: Peach, Kroger Hardwood Smoked Lower Sodium Bacon, Kroger Large Brown Egg. Almoço: Yoplait Oui French Style Yogurt - Vanilla, Kroger Classic Bratwurst, Cooked Green Peppers and Onions (Fat Added in Cooking), Heinz Tomato Ketchup, Heinz Yellow Mustard. Jantar: Kroger Mild Cheddar Cheese Shredded, Publix Fat Free Sour Cream, Guacamole, Mission Yellow Corn Tortillas, Tostadas, Black Beans, Ground Beef (80% Lean / 20% Fat), Cooked Green Peppers and Onions (Fat Added in Cooking). Lanches/Outros: Dannon Oikos Traditional Greek Yogurt - Key Lime, Kroger Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Fresh & Easy Black Cherries, Strawberries. mais...
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Comentários
Following to witness the 500# squat. Let's go!
23 jun 18 por membro: jimmiepop
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23 jun 18 por membro: ethan.petee
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Histórico de Peso de ethan.petee
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