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Some homemade beef top stir fry, over finely chopped garlic, olive oil and with sliced white mushroom. Served with homemade chimiruri and steamed broccoli. 🥩 🥦 🌿 🍃🍄
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1250 kcal
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Gord: 58,36g | Prot: 58,33g | Carbs: 138,68g.
Café da Manhã: Bananas . Almoço: Gaucho Ranch Chimichurri Sauce, Cooked Broccoli (from Fresh), White Mushrooms (Stir-Fried) , Beef Stir Fry. Jantar: Ile de France Mini Brie, Nutiva Organic Chia Seed, Foppen Norwegian Smoked Salmon Slices, Le Pain des Fleurs Quinoa Crispbread . Lanches/Outros: Strawberries, Bananas , Turkey Hill All Natural Belgian Style Chocolate Ice Cream, Grapefruit (Pink and Red) . mais...
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3172 kcal
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Exercício:
Musculação (Moderado) - 20 minutos, Caminhar (Rápido) - 5,5/kph - 1 hora, Exercícios de Manutenção (Health Club, Academia) - 50 minutos, Descansar - 13 horas e 50 minutos, Dormir - 8 horas. mais...
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 Comentários
22 jun 18 por membro: momma6224
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Dang!!That puts 90% of what everyone had for dinner tonight to shame!😝
22 jun 18 por membro: Mychele3
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22 jun 18 por membro: burtface
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@mychelle lolol not true! 😂 I generally think you have worry about presentation as much as what ingredients you use. It must be healthy and appealing to your eyes so that you may enjoy every single bite! Food is love, and eating well is self love. 💚💛❤️ One love to all of you
22 jun 18 por membro: OWLNYC
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I'll take what your having, please !!!!! This looks amazing .......I'm licking my computer screen right now (haha) ...... Wow, looks so delicious, thank you for showing us.
23 jun 18 por membro: wright2018
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23 jun 18 por membro: narges znd
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23 jun 18 por membro: Chow moore
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Yummy that looks so zingy .. lesson in appetising whole foods :)
23 jun 18 por membro: Bandrai
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Looks delish! I just realized that I can order Chinese food *without* rice! What a revelation!
23 jun 18 por membro: Miraculum
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23 jun 18 por membro: tlntzcn
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I had to lookup chimichurri. your plate looks marvelous!!!
23 jun 18 por membro: John10251
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Histórico de Peso de OWLNYC
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