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OK, maybe didn't need the calories but oh so good. Ha! and oh so needed! The scale will be waiting for me when I get home. 😋
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82,3 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 21,0 kg.
Dieta seguida: Razoavelmente Bem.
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1472 kcal
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Gord: 47,61g | Prot: 45,58g | Carbs: 176,96g.
Café da Manhã: Blackberries (Alaska Native), Strawberries, Sunkist Navel Orange, Fruit and/or Nuts Muffin. Almoço: Makoto Ginger Salad Dressing, Kabuki Shrimp Tempura Roll, California Rolls. Jantar: Nachos with Beef and Cheese, Margarita. mais...
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peso estável
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